Stuck, Frumpy, Tired, Overwhelmed
That pretty much summed up my 30's 😂 Can you relate? After 2 pregnancies I felt like my body was wrecked, and after being diagnosed with an auto immune disorder, it WAS wrecked.
I tried every diet but couldn't "stick" to them, honestly I was tired of dieting and didn't really WANT to stick to them! I found myself mindlessly munching on the kids macaroni instead of making myself a meal. I went to the gym to "punish" my body into submission resulting in chronic injury and chronic fatigue. It seemed like the harder I tried, the worse things got. I was discouraged, stressed, tired, and stuck. The things I used to do to lose weight didn't work anymore.
there's a better way . . .