Healthy Holidays Masterclass

Handle the Holidays like a VIP

 

The holidays can be an especially stressful and overwhelming time of year. But that doesn't mean you have to turn to food to cope, give in to your cravings, or give up and overeat just so you can "start fresh" in the New Year. This Masterclass will give you the information, tools, and skills you need to Handle the Holidays like a VIP this year!

Units

Welcome

Welcome to the Healthy Holidays Masterclass!

Masterclass

The Masterclass is divided into 2 sections: Healthy Mind, and Healthy Body. Take as much time as you need to watch the trainings and complete the worksheets.

Creating Your Plan

We all come to this masterclass in different places with different issues. Here's how to create your own plan for success. If you want to know more about working together in the Healthy Mind, Healthy Body Program and Membership, go to tarafaulmann.com/join

Register Now

Ready to get rolling? Sign up for the course using the form below and we'll be in touch by email shortly with instructions on how to get started.